Need Help? Crisis Survival Guide

A Quick Guide to resources for surviving the hardest parts of life.

If you are in immediate danger, DO NOT HESITATE! CALL 9-1-1

Suicide & Crisis Lifeline — call or text 988. Free, confidential, 24/7.

Suicide Prevention

Suicide Prevention & Self Injury

Domestic Violence Support

Domestic Violence

Help for Housing

Help for Housing

Getting Help with Food

Getting Help with Food (Part 1)

Preparing for Death

Preparing For Death

Losing a Loved One

Losing A Loved One